Welcome to OpTEAmized, the podcast teaching athletes how tea can optimize longevity, recovery, & performance.
My name is Vince LaPelusa, and my mission is to teach YOU how to work with tea so you can recover quicker, play longer, & be more competitive in your athletic pursuits.
Inflammation…it’s something we all hear about so much, both negatively & positively, but what is really going on with it? What causes inflammation? Are there different types of inflammation? And of course, what teas can help reduce inflammation?!
Today, my guest Chelsea of Indigo Vibes Apothecary & I will answer each and every one of these questions so that maybe next time instead of ibuprofen you can grab a tea!
Chelsea is a yoga & reiki teacher & practitioner, a jiu jitsu athlete, & wizard with herbs & tea, but unfortunately she’s human & has struggled with inflammation for far too long…that is until recently.
So stick around to listen to how Chelsea was able to work with modern medicine & holistic teas to overcome her inflammation & who knows maybe you will start implementing some of her practices? So grab some anti-inflammatory tea, sit back, relax, & enjoy this episode of OpTEAmized!
Indigo Vibes Apothecary Links:
Kelsie Anderson's Gut Check Course:
Want to get to the root causes of your gut & health challenges? Check out Kelsie Anderson's Gut Check Course to start your healing journey today! Peak episode 10 of OpTEAmized to learn more about her work.
Try Fresh Steeps tea products to support your health with the freshest adaptogenic herbs and tea! Click here to try yours today!
Looking to meet like minded athletic tea lovers? Want to learn from others on how tea is changing & optimizing their games? Join our FREE Facebook group using the link below!
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