Welcome to OpTEAmized, the show that teaches you all things tea and how it optimizes longevity, recovery, and performance.
Today we are diving into all things ginger. We broke this episode down into 3 main topics:
1) The history of ginger
2) What are the unique health benefits of ginger and why?
3) As a consumer, what do we need to know?
Dive on in on this episode to learn about a high level overview of why this is a highly popular tea is great for nausea and more!
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Optimize Longevity, Recovery, & Performance with Tea
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