Welcome to OpTEAmized, the show that teaches you all things tea and how it optimizes longevity, recovery, and performance.
Today we are diving into all things hibiscus. We broke this episode down into 3 main topics:
1) The history of hibiscus
2) What are the unique health benefits of hibiscus and why?
3) As a consumer, what do we need to know?
Dive on in on this episode to learn about a high level overview of why this highly popular tea is great for our heart and more!
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Optimize Longevity, Recovery, & Performance with Tea
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