Welcome to OpTEAmized, powered by Fresh Steeps

Ep 94: An Athletes Guide To Tea; Performance Enhancing Teas & Making Loose Leaf Tea Convenient w/ Jaden of MentaliTeas

May 24, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today...Vince hosted Jaden May of MentaliTeas! Jaden is a college student, tea and fitness enthusiast, and the …

Ep 93: Learning How To Master Your Mind, Body, & Spirit Through Martial Arts & Tea w/ Nattie Boss

May 3, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today...Vince hosted Nattie Boss! Nattie is a holistic performance coach for athletes with a black belt in Braz…

Ep 92: How To Build Your Own Personal Tea Routine

April 28, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today...Vince is helping you build a personalized tea routine! In this episode you will learn... 1) Why movemen…

Ep 91: Can This Tea Compound Really Help Lower Anxiety, Stress, & Fear? An Analysis of GABA

April 26, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today...Vince is analyzing GABA! In this episode you will learn... 1) What exactly GABA is 2) Why it is importa…

Ep 90: How You Can Express Creativity, Grow Your CommuniTEA, & Expand Your Vision Through Tea w/ Krandon & Randon of NothinButATeaThang

April 21, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today...Vince hosted Krandon and Randon of NothinButATeaThang! In this episode you will learn about... 1) How t…

Ep 89: Recovery Protocol...Work With These 5 Herbs To Support Your Recovery

April 18, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today...Vince is helping you recover with these 5 herbs! In this episode you will learn... 1) The holistic appr…

Ep 88: Do This To NOT Get Nauseous While Drinking Tea

April 14, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today...Vince is helping you not get nauseous while drinking tea In this episode you will learn... 1) Why some …

Ep 87: Getting Blissfully Tea Drunk With Cody The Oolong Drunk

April 13, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today...Vince hosted Cody The Oolong Drunk! In this episode you will learn about... 1) The politics of tea 2) T…

Ep 86: Is Knowledge Power? Monday Tea w/ Shou Pu'erh

April 10, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today...Vince is answering the question "is knowledge power?" In this episode you will learn... 1) The mathemat…

EP 85: Jiu Jitsu And Tea...A Match Made In Heaven???

April 7, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today...Vince talks about jiu jitsu and tea! In this episode you will learn... 1) What jiu jitsu is and means 2…

Ep 84: Finding Calm In This Crazy World w/ Michael and Jory of TeaWaves

April 5, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today...Vince hosted Joey and Michael of TeaWaves. TeaWaves is sourcing and providing some of the finest teas f…

Ep 83: How To OpTEAmize Your Mind, Body, and Spirit with CommuniTEA

April 3, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today...Vince will discuss what communiTEA means to him! In this episode you will learn... 1) The negatives of …

Ep 82: How To OpTEAmize Education For The Future Of Tea And Other Lessons From The World Tea Expo 2023

March 31, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today...Vince just got back from and is recapping the World Tea Expo! In this episode you will learn... 1) What…

Ep 81: How To OpTEAmize Your Water For The Best Tea Experience

March 27, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today...Vince is diving head first into the world of water! In this episode you will learn... 1) About Vince's …

Ep 80: Strengthen and Balance Your Immune System with These Herbal Teas

March 24, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today...Vince is sticking on the topic of the immune system! In this episode you will learn... 1) What immune m…

Ep 79: Beat Your Next Cold with These Herbs & Practices

March 22, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today...Vince is sick! In this episode you will hear... 1) What got him sick 2) Best practices to avoid getting…

Ep 78: The Dark History of Irish Tea Culture w/ Irish Breakfast Black Tea

March 17, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Happy St. Patrick's Day TEAmigos! Today we are digging into the history of Irish tea consumption and the dark s…

Ep 77: 22 Lessons From Launching A Tea Company

March 15, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today we are reflecting on the last year. On March 13th 2022 the Fresh Steeps products were released to the wor…

Ep 76: Learning to Move Slow and Smooth with Milk Oolong Tea

March 13, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today we are slowing down and learning lessons from Milk Oolong Tea. In this episode you will hear... 1) The sh…

Ep 75: Honoring Nature with Da Hong Pao Oolong Tea

March 10, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today we are honoring nature with Da Hong Pao Oolong tea. In this episode you will hear... 1) The legend of Da …

Ep 74: Manipulation vs Persuasion...Are They Different? How Licorice Root Tea Relates

March 8, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today we are switching things up a bit and digging into some philosophical topics...specifically manipulation v…

OpTEAmized Trailer 2.0

March 7, 2023

Welcome to OpTEAmized, the show helping 1M people opTEAmize their minds, bodies, and spirits through tea! How? 4 ways... 1) Education 2) Mindfulness Practices 3) Movement 4) CommuniTEA Tune into conversations with people wit…

Ep 73: There Are Microplastics In Your Tea?!?

March 3, 2023

Welcome to OpTEAmized, the show helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today we are diving into all things microplastics in tea! We will... 1) Talk about the difference between tea b…

Ep 72: The Dirt Cure...Why You Should Enjoy Your Next Cup Of Tea Outside w/ Dr. Maya Shetreat

March 1, 2023

Welcome to OpTEAmized, the podcast helping 1 million people opTEAmize their minds, bodies, and spirits through tea. Today...we are honored to be talking with Dr. Maya Shetreat. Dr. Maya is a conventionally trained pediatric …